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Below are some really good sources for help and advice on managing panic disorder and agoraphobia. I have found these to be the most helpful sources, I hope you too find them useful.
Books
Here You Are, Courageous by LAUREN ROSE
Dare: The New Way to End Anxiety and Stop Panic Attacks by BARRY MCDONAGH
Badass Ways to End Anxiety & Stop Panic Attacks! by GEERT VERSCHAEVE
An Anxiety Story - How I Recovered from Anxiety, Panic And Agoraphobia by DREW LINSALATA
Hope and Help for Your Nerves: End Anxiety Now by CLAIRE WEEKES
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